Comments on: 5 Habits to Replace Your Morning Doom-Scrolling https://hilltopmonitor.jewell.edu/5-habits-to-replace-your-morning-doom-scrolling/ The Official Student Publication of William Jewell College Fri, 02 May 2025 14:21:09 +0000 hourly 1 By: Brian J. Bartels https://hilltopmonitor.jewell.edu/5-habits-to-replace-your-morning-doom-scrolling/#comment-97214 Fri, 02 May 2025 14:21:09 +0000 https://hilltopmonitor.jewell.edu/?p=20302#comment-97214 In reply to Kailyn Peterson.

I love to hear it!

]]> By: Brian J. Bartels https://hilltopmonitor.jewell.edu/5-habits-to-replace-your-morning-doom-scrolling/#comment-97213 Fri, 02 May 2025 14:20:47 +0000 https://hilltopmonitor.jewell.edu/?p=20302#comment-97213 In reply to Sean C.

Thank you for your reflection! I believe we watched the same video from Eddy Burback, which was released shortly after I finished composing this article. That video has helped me shape new habits over the last month!

]]> By: Kailyn Peterson https://hilltopmonitor.jewell.edu/5-habits-to-replace-your-morning-doom-scrolling/#comment-95844 Fri, 04 Apr 2025 18:00:22 +0000 https://hilltopmonitor.jewell.edu/?p=20302#comment-95844 In todays society it’s so easy to just be on your phone constantly, so this article was a great reminder to be present. I especially will carry the CBT reframing technique with me in the future!

]]> By: Sean C https://hilltopmonitor.jewell.edu/5-habits-to-replace-your-morning-doom-scrolling/#comment-95773 Thu, 03 Apr 2025 14:04:54 +0000 https://hilltopmonitor.jewell.edu/?p=20302#comment-95773 I really loved this article. I hope more people read this and take the advice to heart. I just recently watched a YouTube video all about someone locking their phone away in a safe for a whole month, learning how to navigate life without a device always in their pocket. It really made me rethink my relationship with my phone and this article really helps giving tips to cut down and improve my mental health. Thank you! Great work once again!

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