<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>skin care &#8211; The Hilltop Monitor</title>
	<atom:link href="https://hilltopmonitor.jewell.edu/tag/skin-care/feed/" rel="self" type="application/rss+xml" />
	<link>https://hilltopmonitor.jewell.edu</link>
	<description>The Official Student Publication of William Jewell College</description>
	<lastBuildDate>Fri, 09 Feb 2024 09:36:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://hilltopmonitor.jewell.edu/wp-content/uploads/2023/07/cropped-3-32x32.png</url>
	<title>skin care &#8211; The Hilltop Monitor</title>
	<link>https://hilltopmonitor.jewell.edu</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Kids Run Amok in Sephora: What does it mean for Gen Alpha and society</title>
		<link>https://hilltopmonitor.jewell.edu/kids-run-amok-in-sephora-what-does-it-mean-for-gen-alpha-and-society/</link>
					<comments>https://hilltopmonitor.jewell.edu/kids-run-amok-in-sephora-what-does-it-mean-for-gen-alpha-and-society/#respond</comments>
		
		<dc:creator><![CDATA[Alee Dickey]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[alee dickey]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[drunk elephant]]></category>
		<category><![CDATA[gen alpha]]></category>
		<category><![CDATA[gen-alpha]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sephora]]></category>
		<category><![CDATA[sephora kids]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[social commentary]]></category>
		<category><![CDATA[tiktok]]></category>
		<guid isPermaLink="false">https://hilltopmonitor.jewell.edu/?p=19740</guid>

					<description><![CDATA[If your TikTok “For You” page is anything like mine, chances are you have seen plenty of TikTokers complaining about preteens at their local beauty&#8230; ]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" src="https://hilltopmonitor.jewell.edu/wp-content/uploads/2024/02/unnamed-2-1-838x1024.jpg" alt="" class="wp-image-19741" style="aspect-ratio:0.818359375;width:558px;height:auto"/><figcaption class="wp-element-caption">Photo by<a href="https://unsplash.com/@pmvch?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash"> pmv chamara</a> on<a href="https://unsplash.com/photos/an-assortment-of-makeup-products-on-a-pink-background-sCFL6R7loQk?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash"> Unsplash</a>.</figcaption></figure>



<p>If your TikTok “For You” page is anything like mine, chances are you have seen plenty of TikTokers complaining about preteens at their local beauty store. These “Sephora kids” have taken to popular brands like Drunk Elephant, a company known for their (rather expensive) skincare products. These children have been <a href="https://www.northjersey.com/story/entertainment/2024/02/01/sephora-kids-tiktok-skincare-trend-concerning-dermatologist-says/72399936007/">accused</a> of making a mess, disrupting other customers and creating dangerous skincare “smoothies.” But how much of this is kids just being kids? Who should we point the finger at: Gen-Alpha, their parents or society as a whole? For the first time, we are forced to consider who should be using skincare and how.&nbsp;</p>



<p>Many TikTokers have turned the blame onto the parents. However, while parenting is definitely a huge factor in kids’ behavior, this seems to be indicative of a larger problem. It’s no surprise that society has often made young girls and women feel somehow lesser than, a trend which has only been made worse with the rise of social media. But 10-year-olds buying anti-aging products seems to be a new low. The <a href="https://hoomale.com/10-social-media-habits-of-generation-alpha-in-2023/">reality</a> is that kids nowadays have access to the world much earlier than any generation before them. With this freedom comes the pressure to fit in, which means they feel the need to have the newest products, amazing skin and the perfect skincare routine.&nbsp;</p>



<p>Not only is this societal pressure bad for young kids’ self-esteem, but dermatologists are warning it is also bad for their skin. Dr. Brooke Jeffy discussed an 11-year-old patient who experienced a pronounced rash around her eyes due to retinol, an anti-aging ingredient. &#8220;This rash had been going on for so long and was so intense, it&#8217;s probably going to take at least a month, if not more, to totally resolve,&#8221; Jeffy <a href="https://www.usatoday.com/story/life/health-wellness/2024/01/26/sephora-kids-are-obsessed-with-retinol-dermatologists-are-concerned/72353463007/">says</a>. &#8220;All for trying to use an anti-aging product that she doesn&#8217;t need.&#8221;</p>



<p>Jeffy and other dermatologists have shown us that using these products is not harmless fun, it is detrimental to their health.&nbsp;</p>



<p>It’s not new for kids to want the hottest product. It’s not new for kids to want to be like the older teens and adults they see, but this has been taken to a whole new level. Some online users have defended the pre-teens, arguing that skin care is a practice of self-love, something we should be encouraging. Skincare routines can be a wonderful way to take a few moments for yourself and feel refreshed and ready for the day. However, it’s important that the products we use are appropriate for our skin and that our desire to use them comes from a place of self-love. For both the “Sephora kids&#8221; and the adults reading this, skincare should not be about the newest product. Make skin care an act of self love by focusing on spending a few minutes with yourself, keeping your skin healthy and clean, and becoming the best version of yourself, not copying an influencer or celebrity.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hilltopmonitor.jewell.edu/kids-run-amok-in-sephora-what-does-it-mean-for-gen-alpha-and-society/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Health Column: How to have healthier skin when you’re stressed, broke and broken out</title>
		<link>https://hilltopmonitor.jewell.edu/health-column-how-to-have-healthier-skin-when-youre-stressed-broke-and-broken-out/</link>
					<comments>https://hilltopmonitor.jewell.edu/health-column-how-to-have-healthier-skin-when-youre-stressed-broke-and-broken-out/#respond</comments>
		
		<dc:creator><![CDATA[Caitlin Overmeyer]]></dc:creator>
		<pubDate>Fri, 01 Mar 2019 14:00:39 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[caitlin overmeyer]]></category>
		<category><![CDATA[health column]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin care]]></category>
		<guid isPermaLink="false">https://hilltopmonitor.jewell.edu/?p=9249</guid>

					<description><![CDATA[In college, it can be hard to take care of yourself at times. With constant papers, tests and homework, one might be liable to shirk&#8230; ]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://hilltopmonitor.jewell.edu/wp-content/uploads/2019/03/photo-1546430454-045f92c202a8-1024x683.jpeg" alt="" class="wp-image-9253" srcset="https://hilltopmonitor.jewell.edu/wp-content/uploads/2019/03/photo-1546430454-045f92c202a8-1024x683.jpeg 1024w, https://hilltopmonitor.jewell.edu/wp-content/uploads/2019/03/photo-1546430454-045f92c202a8-750x500.jpeg 750w, https://hilltopmonitor.jewell.edu/wp-content/uploads/2019/03/photo-1546430454-045f92c202a8-768x512.jpeg 768w, https://hilltopmonitor.jewell.edu/wp-content/uploads/2019/03/photo-1546430454-045f92c202a8.jpeg 1950w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Makeup products. <em>Image courtesy of</em><a href="https://unsplash.com/photos/yf5Hff1RHh0"><em> Unsplash</em></a><em>. </em></figcaption></figure>



<p>In college, it can be hard to take care of yourself at times. With constant papers, tests and homework, one might be liable to shirk some self-care regimens, which can result in a lot of harm to our skin. If you find your skin to suddenly be worse when you step foot on campus, I’ve got some easy, cheap and healthy tips to keep your skin happy – and it might save you some time, too!<br></p>



<p><strong>1. Drink some water</strong></p>



<p>Drink more water. You don’t need to drink a full gallon a day, but you should try to at least have a glass every morning. Not only does water intake keep your skin hydrated, it also has<a href="https://www.webmd.com/diet/features/6-reasons-to-drink-water#2"> health benefits</a> like benefiting your organs, digestive health and general <a href="https://www.webmd.com/diet/features/6-reasons-to-drink-water#2">good feelings</a>. I’m really bad about drinking water, so I suggest trying a sugar-free flavoring to add to a bottle so you can sip without thinking about it. <br></p>



<p><strong>2. </strong><a href="https://www.teenvogue.com/story/sulfates-and-sulfate-free-beauty-products-facts"><strong>Stop using harsh sulfates on your skin </strong></a></p>



<p>Your soaps really don’t need to have harsh sulfates in them to get you clean. </p>



<p>Sulfates break down lipids and oils, so when you put them on your face, you’re basically stripping off the first layer of skin. The more you strip your skin, the more likely you are to break out because you’re depriving your skin of needed oils and nutrients. Sulfates aren’t really bad for your health, but people with sensitive skin will experience bad effects of the chemicals. I suggest using an all natural bar soap. <br></p>



<p>My twice a day facial routine is as follows: I wash my face using an oats and goats milk face bar, wipe my face with a salicylic acid toner to clear pores and then use an organic marula <g class="gr_ gr_3 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del multiReplace" id="3" data-gr-id="3">oil based</g> face cream. <br></p>



<p>Within a week, I can tell my skin is more hydrated – which surprisingly means less oily&nbsp;– and looks smoother. <br></p>



<p>I get both my face bar and the face cream from <a href="https://www.bittersweetapothecary.com/">Bittersweet Apothecary</a> here on the Liberty Square, and the products are affordable and last me months. I do use Clinique brand toner, mainly because it has a fairly low salicylic acid concentration and is good for sensitive skin. Reminder: bar soaps when kept too moist can grow bacteria, which is gross, so keep your soap on the sink with a pored soap dish to let it air dry after use.</p>



<p><strong>3. Use a moisturizer</strong> </p>



<p>You should seriously be moisturizing your face. Everyday, twice a day. Maybe more if you’re feeling it, honestly. Use a moisturizer free of parabens and chemicals, and get it as organic as you can. You shouldn’t feel greasy after using it – I recommend using something olive oil or marula oil based. It may not always smell great, but most things that smell great that you’re putting on your face contain a lot of chemicals. My face cream is $14, and lasts me between three and four months. <br></p>



<p><strong>4. </strong><a href="https://www.webmd.com/diet/supplement-guide-vitamin-e#1"><strong>Take vitamins containing Vitamin E</strong></a></p>



<p>Everyone knows that most vitamins are a bit of scam, considering <a href="https://www.youbeauty.com/life/ask-a-scientist-vitamins-in-urine/">most of them come out in urine as waste</a>, but vitamins containing Vitamin E, biotin and collagen are super healthy for your skin. Vitamin E is an antioxidant found in most plant-based fats – including peanut butter and avocado – and if you’re on a diet skimping on fats you’re hurting your skin more than you’re hurting your waistline. Technically, you don’t need to take a Vitamin E supplement, but if you aren’t eating enough veggies, it can’t hurt. <br></p>



<p>Biotin and collagen are another couple skin-happy vitamins, but since they’re contained largely in the liver and animal tissues – especially biotin – – unless you’re eating organ meat, you’re probably missing out on these. I recommend taking a hair, skin, and nails vitamin, which are easy to take, and fairly inexpensive if bought in bulk. Not only will your skin thank you, but you should see differences in your hair length and nail healthiness. <br></p>



<p><strong>5. Stop buying super cheap foundation </strong></p>



<p>This is the only time I will recommend not hunting for a bargain. If you wear makeup, stop buying super cheap foundation. I know it can be easy to just pick up a cheap drugstore alternative, but a lot of cheap foundations contain a ton of oils, chemicals <g class="gr_ gr_11 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Punctuation only-ins replaceWithoutSep" id="11" data-gr-id="11">and</g> pore-clogging materials. They also, in my experience, don’t last as long. I currently use a Dior foundation I bought for $65 at Sephora during my senior year of high school for prom, and there’s still plenty left in the bottle. It’s been two years, people. <br></p>



<p>This foundation doesn’t break my face out, isn’t oil based, and a little goes a long way, obviously. Another good, and cheaper, option is Clinique foundation. You can buy this in a foundation-concealer combo that is moderate coverage, oil-free and moderately priced. This also lasts about two years, which is great. And hey, you honestly don’t need foundation if you take care of your skin. <br></p>



<p><strong>6. WASH YOUR SHEETS AND TOWELS REGULARLY </strong></p>



<p>This tip is capitalized because it can pretty easy to forget to do both of these things. </p>



<p>If you&#8217;re not washing your sheets and towels regularly, or at least switching them out, you’re getting oils, soapy build-up and bacteria all up in them. If you put your body in them, wash them. I wash my sheets every other <g class="gr_ gr_7 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Punctuation only-del replaceWithoutSep" id="7" data-gr-id="7">week,</g> and switch out towels every week. Trust me, your skin and body will thank you. <br></p>



<p><strong>7. </strong><a href="https://verilymag.com/2016/12/double-cleansing-is-makeup-bad-for-your-skin-makeup-free-skincare-routines"><strong>You don’t need makeup </strong></a></p>



<p>Listen, you don’t need makeup. You really don’t. I like makeup, and wear it for no one other than me – and it’s great to love makeup – but you don’t need to feel pressure to cover yourself up every day if you don’t want to. <br></p>



<p>Taking steps to healthier skin will help relieve some of those little insecurities we all feel, but odds are, most people won’t even notice if you have a breakout. Trying for clear skin just means you’re taking care of the body you live in and love, and that doesn’t mean you’re insecure. If you do wear makeup, make sure you’re taking it off before sleeping, especially foundation, so you don’t clog your pores. <br></p>



<p>Hopefully some of these little tips can help when you’re having a stress-breakout, a random breakout or just feel like giving your skin a little TLC! </p>



<p></p>
]]></content:encoded>
					
					<wfw:commentRss>https://hilltopmonitor.jewell.edu/health-column-how-to-have-healthier-skin-when-youre-stressed-broke-and-broken-out/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
