Photo by Ilan Dov via Uplash. When your morning alarm jolts you awake, the most effortless response is to roll over, retrieve your smartphone and…
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From Dull to Delicious: Exploring the Benefits of a Colorful Diet
Photo by Jannis Brandt via Uplash. If you’re anything like me, you might find it easy to fall into a boring and redundant dietary routine.…
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Disconnect to Reconnect: Exploring the Benefits of a Digital Detox
Do you know how much time you spend each day staring at a screen? If not, perhaps it could be worth it to go ahead…
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Argument Etiquette Over the Holidays: How to Successfully Defuse and De-escalate Mealtime Conversations for a Stress-Free Thanksgiving
Photo by Vitaly Gariev via Uplash. It’s going to be quite a Thanksgiving this year, considering the current political landscape! If, like me, you really…
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Sports: A Battleground for Democratic and Authoritarian Values
The year 1936 has gone down in European history as the year of the Berlin Olympics under Nazi Germany. Three years before the outbreak of…
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Credit Card 101: A Student’s Guide to Building Credit
Photo by Frugal Flyer via Uplash. Picture this: You’ve recently graduated from college and are looking for your first rental home. You’ve spent the last…
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A Spring Guide to Kansas City
As the weather turns warmer, I have been looking for the perfect outdoor activities to celebrate spring, and the Kansas City area offers much to…
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2024-25 Editorial Staff applications open now
Do you want to be a part of The Hilltop Monitor next year? Staff applications are now open for the 2024-25 academic year. Scan the…
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