Let’s talk about environmental sustainability. First, what does it mean? You have probably heard “reduce, reuse, and recycle,” but while this common phrase lists three…
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Balancing your life: Tips and tricks
Do you ever feel like a walking zombie in your day-to-day life? Are you constrained by obligations for school, work and other people? Taking back…
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World Vegetarian Day
October 1st was World Vegetarian Day, a great day to celebrate a meatless lifestyle and its benefits. The vegetarian diet and lifestyle are widely held…
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Opinion: Enough with the looks-policing in women’s sports
Content warning: discussion of disordered eating and body image issues I remember being most conscious of my widened hips and my four-inch growth spurt when…
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On Being Mindful of One’s Health
When I was younger, I went through a period of my life where I would wake up feeling more or less like garbage every day.…
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Working Out While Making It Work
This year may look different on and off the field, but William Jewell College’s athletics is finding ways to make it work. Wearing a mask…
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How to avoid getting sick at Jewell
As winter approaches, so does the risk of coming down with infectious bugs. It is important for individuals to receive their immunizations, including the flu…
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OCD isn’t about organizing, and you probably don’t have it
Lots of people feel bothered when they see something misaligned or disorganized, but society has wrongly colloquialized the term Obsessive Compulsive Disorder – OCD –…
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