The ProblemLast year, Americans spent an average of eight hours and eleven minutes looking at a screen every day. That is a scary number. When…
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The Burden of Burnout: tips and resources on coping with burnout
Well, it’s that time of the year again. Something about early November always creates the most unproductive energy. Now that midterms are over and Halloween…
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A guide to ethical consumerism
In a world where information is constantly at our fingertips, ethical consumerism has emerged as a powerful force, reshaping our shopping habits and influencing businesses…
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Sustainable living as a broke college student: 4 ways to be more environmentally sustainable
Let’s talk about environmental sustainability. First, what does it mean? You have probably heard “reduce, reuse, and recycle,” but while this common phrase lists three…
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Balancing your life: Tips and tricks
Do you ever feel like a walking zombie in your day-to-day life? Are you constrained by obligations for school, work and other people? Taking back…
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World Vegetarian Day
October 1st was World Vegetarian Day, a great day to celebrate a meatless lifestyle and its benefits. The vegetarian diet and lifestyle are widely held…
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Improving mental health at Jewell
College is a time of self-discovery. Living on your own and becoming independent in the blink of an eye can be taxing on anyone. For…
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Opinion: Enough with the looks-policing in women’s sports
Content warning: discussion of disordered eating and body image issues I remember being most conscious of my widened hips and my four-inch growth spurt when…
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On Being Mindful of One’s Health
When I was younger, I went through a period of my life where I would wake up feeling more or less like garbage every day.…
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