Content warning: discussion of disordered eating and body image issues I remember being most conscious of my widened hips and my four-inch growth spurt when…
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On Being Mindful of One’s Health
When I was younger, I went through a period of my life where I would wake up feeling more or less like garbage every day.…
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Working Out While Making It Work
This year may look different on and off the field, but William Jewell College’s athletics is finding ways to make it work. Wearing a mask…
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How to avoid getting sick at Jewell
As winter approaches, so does the risk of coming down with infectious bugs. It is important for individuals to receive their immunizations, including the flu…
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OCD isn’t about organizing, and you probably don’t have it
Lots of people feel bothered when they see something misaligned or disorganized, but society has wrongly colloquialized the term Obsessive Compulsive Disorder – OCD –…
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Health Column: Healthy Tips for Summer Fun
After a long and exhausting school year, the summer is anticipated by nearly every college student. While taking advantage of long hours spent lounging by…
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Health Column: Fighting Superbugs with Blue Light
Antibiotic resistance continues to rise globally. In response, the medical community has sought to find solutions to the ever increasing number of “superbugs” – or…
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Health Column: An attempt to revolutionize healthcare – The Medicare For All Bill
The Medicare For All Bill was recently introduced into the House. Nearly four years since Sen. Bernie Sanders, I-Vt., pushed for universal Medicare, House Democrats…
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Avoiding fad diets for healthier lifestyles
We have spent our entire lives seeing advertisements for weight loss supplements and meal systems that guarantee to help us burn fat quickly. Magazine covers…
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