Volunteerism is an essential aspect of community service that involves dedicating time, effort and skills to support causes that benefit others. The act of volunteering…
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Opinion: It’s time we consider mental health in student-athletics
In recent decades, the importance of mental health and taking care of the intangibles has become a major point of focus for schools at all…
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Why I’m not afraid of bullet journaling anymore
Recently, I created my own digital journal template which has revolutionized my life. I’ve spent way too much money on planners, blank journals and bullet…
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Balancing your life: Tips and tricks
Do you ever feel like a walking zombie in your day-to-day life? Are you constrained by obligations for school, work and other people? Taking back…
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Improving mental health at Jewell
College is a time of self-discovery. Living on your own and becoming independent in the blink of an eye can be taxing on anyone. For…
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Is TikTok a danger to mental health?
If you’re a Gen Z or millennial, you’ve probably spent a couple of hours wasting time scrolling through the viral app, TikTok. Tiktok is a…
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OCD isn’t about organizing, and you probably don’t have it
Lots of people feel bothered when they see something misaligned or disorganized, but society has wrongly colloquialized the term Obsessive Compulsive Disorder – OCD –…
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College students particularly at risk for eating disorders
It is often said that a person’s college years are some of the best in their life, but the added freedoms and stresses can contribute…
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Opinion: Missouri is the worst state in America for mental health care. Here’s how to fix it
When it comes to mental health care in the U.S., Missouri is the worst. According to the Henry J. Kaiser Family Foundation (KFF), an organization…
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