We’ve all heard plenty of advice on what to do to manage stress. We may have even actually learned from that advice and figured out…
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College stress culture and the glorification of “being busy”
Most college students are no strangers to long hours at the library, lengthy study sessions before exams and general stress regarding academic and personal issues.…
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Master Your Midterms
Michaela Esau shares her tips and tricks for getting through the stress of midterms.
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Advice: New routines to break out of a rut
The days are getting longer, the grass is getting greener and the assignments are getting tougher. Spring has nearly sprung, which means the newness of…
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How to make your new year stress-free
We did it. We passed the dreaded time of year when the only question people have for us is what we are going to change…
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Self-Exploration: How to deal with end of the semester stress
This week, I’m going to begin tackling self-care during exam times. I know everyone with a laptop and/or a brain has opinions on how to…
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