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The Hilltop Monitor

The Official Student Publication of William Jewell College

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Tag: workout

Pros and Cons of Pre-Workout

12 February 2021
Sydney Bass
No Comments

A pre-workout supplement – usually sold as a nutrient-rich powder to be mixed in liquid – has become a go-to for many athletes across the…

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Health Column: 5 Best Dorm Room Workouts

16 November 2018
Madison Carroll Porth
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If you don’t have the time, or energy, to make it to the gym here are great workouts that can be done in your dorm…

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Recent Posts

  • Hope in Hopeless Times Dec 9, 2024
  • Parking Lots, Pavement and Pain: The Problem with Car-Dependent Cities Dec 9, 2024
  • William Jewell College declares financial exigency Dec 9, 2024
  • Fall Sports Season Recap Dec 9, 2024
  • New policies on social media in Australia met with backlash Dec 9, 2024
  • From Dull to Delicious: Exploring the Benefits of a Colorful Diet Dec 9, 2024

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