We have spent our entire lives seeing advertisements for weight loss supplements and meal systems that guarantee to help us burn fat quickly. Magazine covers…
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Health Column: How to have healthier skin when you’re stressed, broke and broken out
In college, it can be hard to take care of yourself at times. With constant papers, tests and homework, one might be liable to shirk…
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Health Column: The stigma surrounding mental illness
We have all felt it one way or another. Life seems to throw every challenge and obstacle in our way, and some days we may…
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Health Column: Top 5 most nutritious foods
As millions of people in the U.S. are seeking a healthier and more well-balanced lifestyle, fad diets have become phenomenon. While many of these fad…
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Health Column: Ways your brain is manipulated by holiday shopping
The holidays are just around the corner, and with the season of joy and cheer comes holiday shopping for many Americans. The allure and magic…
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Health Column: America’s vaping epidemic is raising concerns
E-cigarettes, or vape pens, work by heating a liquid containing nicotine until it vaporizes. It is touted by experts that the rise in vaping is…
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Health Column: 5 Best Dorm Room Workouts
If you don’t have the time, or energy, to make it to the gym here are great workouts that can be done in your dorm…
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Health Column: Opioid Crisis in America
The United States is currently facing one of the worst opioid crises in history. Roughly two million people across America suffer from opioid addiction, and…
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Health Column: Does Exercise Really Make You Live Longer?
Experts frequently tout the health benefits of exercise. While many of us don’t meet the recommended minimum weekly amounts of exercise (150 minutes of moderate…
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