One of the most powerful foods is gaining popularity among celebrities, health bloggers and physicians across the U.S. Celery, scientifically known as Apium Graveolens (1), is one of the most nutritious plant foods available on the market. Celery contains a rich variety of compounds known to help fight inflammation, balance…
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Health Column: Eating healthy at the caf
As many William Jewell College students have discovered, our treasured caf offers many selections of delicious food. However they are not always the healthiest. When one walks into the caf, sometimes all that awaits are rows of comforting casseroles and delicious desserts. But don’t worry, the cafeteria at Jewell provides…
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Health Column: Can Turmeric Cure Cancer?
Millions of Americans are diagnosed with cancer every year and scientists are struggling to find a cure. Yet, unbeknownst to many is an ancient Indian spice that has been scientifically proven to possess anti-cancer properties. Turmeric, also known as Indian saffron has been used throughout not only Indian, but Asian…
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