By now we have all heard the warnings of how bad social media can be for you. For example, that social media, when used consistently, may paint unrealistic expectations for your life and can cause way too much overthinking. While this is true, I think there’s a way to find…
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Health Column: Ways to Stay Healthy in the Winter Months
Many of us endure common colds and sickness once the winter months arrive. However, there are many everyday, simple tasks that can keep you and your family healthy during the holidays. One of the most obvious but often neglected tasks is frequent hand washing. Hand washing is important as bacteria…
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