Talking about self-care requires nuancing the term. First, self-care isn’t about buying yourself things to feel better. Of course, that can be involved, but it is not required. Second, self-care isn’t just things like bubble baths or warm drinks – it isn’t necessarily things you actively love doing. Of course,…
Read More
Self-Exploration: Navigating Positive Self-Dialogues
I agree with many others, neurotypical and otherwise, who find people telling others to just “get over” mental illnesses or “be more positive.” It seems fairly commonplace to denounce these platitudes. At least, I see people countering them with anger–rightfully accusing the phrases of inadequacy. I do want to talk…
Read More
Self-Exploration: Embracing femininity
Once I decided my gender needed further observation, it became necessary to examine other female terms I previously embraced. I knew, and know, that everyone relates to their gender differently. I also knew, though, that I felt discomfort with some situations wherein I was identified as a woman. So, I…
Read More