Kari Tott gives us some helpful tips this mid-term season on keeping self-care in the air.
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Self-Exploration: How to deal with end of the semester stress
This week, I’m going to begin tackling self-care during exam times. I know everyone with a laptop and/or a brain has opinions on how to keep yourself taken care of during stressful academic events. I also know that, had I thought about doing so, I would’ve either gorged myself on…
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Self-Exploration: Personal Self Care Tips
Talking about self-care requires nuancing the term. First, self-care isn’t about buying yourself things to feel better. Of course, that can be involved, but it is not required. Second, self-care isn’t just things like bubble baths or warm drinks – it isn’t necessarily things you actively love doing. Of course,…
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